A Hard Read

Every day your morning should start the same: bricked up and ready to get tf after it. Literally. Erectile quantity and quality is one of the greatest health insights not enough people pay attention to. Here’s why.

If you’re a man between the ages of 25-35 (99.9% chance you are if you’re reading this), you should be waking up bricked up every morning. End of story.

Erections aren’t just a sign of sexual stimulation. They’re a window into your circulatory health. Struggling to get it up, regardless of circumstance, can be indicative of some serious health consequences in your future.

Nocturnal penile tumescence (aka night time boners) signify optimal hormonal and cardiovascular health. Healthy NPT is classified as 3-5 “episodes” of 10-30 minutes per night mainly occurring during REM sleep. Just another reason to take your night routine seriously and sleepmaxx.

Nearly 25% of American men aged 20 years and older have erectile dysfunction. It sounds crazy until you account for the fact that the average American man is nearly 30% (among numerous other terrible health statistics). The erectile drought we’re experiencing can largely be attributed to the usual culprit: the modern man’s lifestyle.

Wake up. Blast blue light. Doomscroll. Poor diet. Sedentary lifestyle. Porn. Lack of human connection and so on.

It’s pretty obvious why dudes’ testosterone levels are borderline hypogonadal. And why ED is becoming normal.

The easiest way to avoid this issue is to look at what the average man does and do the opposite. Live a high T lifestyle and you’ll stay hard.

Trey | Hard To Kill